Beginners Cuban Salsa
Get into Cuban Salsa with confidence! In this class, you'll learn the basic steps and musical timing—"1, 2, 3, Pause – 5, 6, 7, Pause."
We'll guide you through the fundamentals so you feel comfortable moving to the rhythm. Then, you'll practice partnerwork, learning how to lead or follow, step by step.
Whether you're brand new to Salsa or want to build a strong foundation, this class will get you dancing fast.
This class is perfect for men and women who are serious about learning core skills and feeling confident on the dancefloor
- Enchufla
- Dedo
- Basic Step
- Dile Que No
- Setenta with its Variations
Beginners/Improver Salsa
Take your Cuban Salsa to the next level! In this class, you'll learn key elements of Rueda de Casino—a fun, dynamic style where partners dance in a circle, switching partners with smooth, flowing moves.
You’ll master the five essential elements of Cuban Salsa, including foundational steps like enchufla, dedo, dilequeno, setenta, and more—within the Rueda circle.
This class is perfect if you've got the basics down and are ready to learn more complex partnerwork!
- Rueda de Casino
- Guapea
- Exibela
- Paseala
- Elements of the Rueda
Intermediate Cuban Salsa
Sharpen your skills and expand your dance vocabulary! In this class, you'll learn new variations of setenta, bayamo, and other key steps, giving you more moves to use on the dance floor.
We’ll also focus on improving your couple dancing—strengthening your framework, mastering leading and following, and developing a strong sense of body communication with your partner.
This class is perfect if you're ready to push your Salsa skills and take your dancing to the next level!
- Crossing Hands Turn
- Sombrero
- Bayano por Abajo y por Arriva
- Introduce The Rumba
- Making Tricks
Intermediate/Improver Cuban Salsa
Step up your Cuban Salsa freedom in the exciting world of Rueda de Casino! In this class, you'll apply the dance moves you've already learned within the Rueda circle, bringing even more energy and flow to your dancing.
Expand your Salsa vocabulary with moves that are specific to Rueda de Casino, like turning with hands crossed and other fun partnerwork techniques. Rueda is fast, dynamic, and social—perfect for dancers who want to challenge themselves while having fun in a group setting.
This is your chance to build on what you know and learn more about the Rueda style!
- Styling Intro
- Partner Trust
- Popular Dances (Son, Cha Cha Cha, Makuta, ext....)
- Practice for Isolation
- Salsaton
Advanced Cuban Salsa
Elevate your Cuban Salsa! In this class, you’ll strengthen your musicality by learning the rhythms of Timba, Rumba, Mambo, Cha-Cha-Cha, and more.
We’ll work on building muscle memory with routines and longer combinations, giving you the confidence to freestyle to the music. You’ll also improve your footwork and solo dancing, allowing you to express yourself fully on the dance floor.
This class is perfect for dancers who want to challenge themselves and master the art of Cuban Salsa/Timba!
- Musicality Interpretation
- Timba Focus
- Choreography Focused
- Free Styling
- Perfornance Quality
Afro-Contemporary
Join us for an exciting blend of Cuban folklore, African rhythms, and contemporary dance!
In this class, you’ll learn how to fully use your body by focusing on balance, breath, and release. These skills will help you create powerful movements and express yourself confidently.
This class is perfect for anyone looking to improve their dance skills while having fun and connecting with different styles. Come and discover how much you can achieve!
- Offers Strength Training
- Improves Flexibility
- Relieves Stress
- Cardiovascular Benefits
- Inculcates Proper Breathing
- Detoxification
RegueTone™
Get ready to move in our high-energy RegueTone™ class! This dance fitness session combines Reggaeton music with isolation exercises and popular Cuban reggaeton dance moves.
You’ll focus on deep-core activation to strengthen your body while having fun. Each class ends with a choreography that puts your new skills into action, making it a great way to express yourself and stay fit.
Join us for an exciting dance workout that blends music, movement, and energy!
- Offers Strength Training
- Improves Flexibility
- Relieves Stress
- Cardiovascular Benefits
- Inculcates Proper Breathing
- Detoxification
Stretch Class
Build strength, flexibility, and core power with this unique stretch class. Here, we blend the basics of yoga with dancer-style stretching and mobility work. Focused on improving flexibility and building core strength, this class will help you move with ease and confidence. Perfect for all levels.
- Offers Strength Training
- Improves Flexibility
- Relieves Stress
- Cardiovascular Benefits
- Inculcates Proper Breathing
- Detoxification
Bachata Class
Start with the basics of Bachata and learn what makes this dance so special. We’ll cover Bachata foundations and how to connect with the rhythm. Discover how to play with musicality, bringing more energy and expression to your movements. Great for beginners and anyone looking to improve their skills.
Musicality Class
Get hands-on with the sounds of Cuban Salsa/Timba! In this once-a-month workshop, you'll explore the instruments behind the rhythms we dance to. Join live jam sessions focused on percussions and other Cuban beats, and even try your hand at creating these sounds yourself. Perfect for deepening your connection with the music. Learn how to make the music and be confident how to dance with it!
Workshops
Join us for our monthly intensive dance workshops! Each session dives deep into different Cuban based styles like Son, Cha-Cha-Cha, Rumba, and more. Learn about musicality, solo dancing, and the rich history of Cuban dance. Plus, every three months, we bring in a guest teacher to add fresh perspectives and techniques. Ideal for dancers ready to grow their skills and knowledge.
Parties
Get ready for an authentic Cuban Salsa SBK social like no other! This is your chance to bring your moves to the dance floor, connect with a community that shares your love for Latin beats, and enjoy an electric night of live music and performances. Whether you're a seasoned dancer or just starting out, our socials are all about good vibes, real connections, and nonstop fun. Don’t miss out—come feel the energy, stay for the community and show off what you've been learning!
Studio Membership
£87/month
- Unlimited monthly classes
- Party Entry
- Workshop Discounts
- Access to Cuban Salsa Courses